NOW OFFERING BOTH
PILATES AND REFORMER PILATES AT SEA FIT BOUTIQUE
We offer small group Mat Pilates classes for those who are looking for a more personalised approach and full body support with your goals, learning, injuries or concerns. Improve strength and mobility and overall fitness.
Our vibrant classes run for 45 minutes with a highly experienced instructor with a focus on results and providing a full body work out. We focus on ensuring correct technique in a fun, safe and effective environment
We also offer some unique Pilates experiences - including After dark & Fitness, Hot Pilates, Sea Fit Sculpt, Mat Pilates, Pilates X strength + Mums and Bubs Pilates.
. Benefits of a Pilates work out include:
Strong core
Toned and lengthened muscles
Great posture
Increased flexibility and balance
Energise and de-stress
Build body confidence
